For over 30 years, I have helped youth and adults experience healing and freedom in individual and group settings. In that time, I have gained training and skill in a variety of approaches to support people struggling personally and in their relationships with addiction, trauma, interpersonal violence, and other challenges. I am a caring and empathetic person, and you can expect a session with me to be safe and gentle. We move together at a pace that feels right and in a direction that matters to you.

For over 30 years, I have helped youth and adults experience healing and freedom in individual an... Read More

I’ve helped people of all ages: - Improve their mental health - Break free from their addictions - Heal from past traumas - Restore family and relational connections

…and more.

My primary counselling theories are Internal Family Systems, Emotion-Focused Therapy, Solution-Focused Therapy, and Attachment-Based Therapy.

I’ve helped people of all ages: - Improve their mental health - Break free from their addictions ... Read More